Category Archives for "Tips For Your Lifestyle"

My Complete Guide To The Best Mattress For Back Pain In 2018

best mattress for back pain

Mattress shopping can be a pain in the arse, especially for people with back pain.

However it’s one of the most important things to get right as it can reduce your pain and greatly improve your sleep experience.

So to help you I’ve compiled this review of what I consider to be the best mattresses on the market for those of us with back pain.

Whether you’re after the superior comfort of memory foam, the extra support of latex, or want the best of both worlds with one of the new hybrid mattresses I’ve got you covered here.

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20 Tips To Make Flying Less Of A Struggle For People With Back Pain

flying with back pain

Flying can be a nightmare experience if you suffer from back pain.

The uncomfortable seats, the air pressure, the stresses of travelling and the cramped environment can all lead to you arriving at your destination feeling like a physical and emotional wreck.

However it doesn’t have to be this way.

By following these 20 tips you can make flying off on your next vacation a far more pleasant and comfortable experience.

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Discover These 4 Tried & Tested Tactics To Beat Back Pain At The Computer

Back pain at the computer

Back pain at the computer is a massive problem for many office workers but it can also affect those of us that work in construction too as computer use is becoming ever more present within the industry and in our home lives too.

However time spent at your computer doesn’t have to lead to back pain.

So make using your computer back pain proof by following these 4 tips for a comfortable, happier and less painful working day.

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