Category Archives for "At Work"

Herman Miller Aeron Chair Review – The Daddy Of Ergonomic Chairs For Your Back?

herman miller aeron chair review

Being able to adjust your office chair to fit your body is a great way of relieving pressure, staying supported and being able to maintain a healthy posture as you sit.

And this makes investing in a good ergonomic chair a wise choice for people with back pain.

In this review I take a look at the king of ergonomic chairs, the Herman Miller Aeron chair, and see if it really lives up to it’s hype.

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Raynor Ergohuman Chair Review – Stay Well-Adjusted In The Office

Raynor Ergohuman chair review

Buying yourself an ergonomic chair is a great idea if you want to get rid of back pain while sitting.

Because you can adjust them to fit your body like a glove. And this helps to relieve pressure and tension in your body as well as making it easier to maintain a healthy sitting posture throughout the day.

And here’s my review of one of the market leaders, the Raynor Ergohuman Chair.

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Discover These 4 Tried & Tested Tactics To Beat Back Pain At The Computer

Back pain at the computer

Back pain at the computer is a massive problem for many office workers but it can also affect those of us that work in construction too as computer use is becoming ever more present within the industry and in our home lives too.

However time spent at your computer doesn’t have to lead to back pain.

So make using your computer back pain proof by following these 4 tips for a comfortable, happier and less painful working day.

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The Best Work Boots To Keep Construction Workers Back Pain Free

best work boots

Did you know that wearing the wrong footwear at work can be a big contributing factor in developing lower back pain?

This is especially true for those of you that work long and gruelling shifts in construction. Which makes investing in a pair of work boots that fit well, offer good arch support, and suit the tasks you have to carry out a vital purchase as a construction worker.

So find the right pair for you here to help you stay pain-free on site.

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11 Safe Lifting Tips For A Healthier Back At Work

safe lifting tips

Do you suffer from back pain from lifting heavy objects at work?

If you do I’m not surprised, because it is an extremely common thing to happen to manual workers. And most of the time these injuries are caused by people using a poor lifting technique.

However by following the 11 safe lifting tips in this article you can learn how to lift correctly. And this will help your back to stay fit, strong and pain-free during the working day.

So don’t become another statistic. Start lifting safely today!

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