Category Archives for "Posture & Ergonomics"
Sitting behind a desk every day can be a killer for your back, however using an ergonomic office chair can make all the difference for your health and working experience.
Find the best ones for avoiding back pain in this review, ranging from high-end options to good value budget choices.Continue reading
It has an iconic design that is famous the world over, but can the Herman Miller Aeron Chair stand up to all the high praise it gets? And is it any good for your back?
Find out here.Continue reading
Maintaining a good posture as you sit or stand is a great way of relieving back pain as it spreads the pressure of gravity evenly throughout your body taking the strain off your back.
However old habits can be hard to break and good posture is not easy to achieve. So give yourself a helping hand with a posture brace or corrector. They’re not expensive and can be really effective in retraining you into a more healthy natural posture.Continue reading