Category Archives for "Posture & Ergonomics"
Using an ergonomic chair is a great way of getting rid of back pain caused by sitting. So, with that in mind we’ve reviewed one of the market leaders, the Ergohuman high-back swivel chair.
Find out if it passes the test here.Continue reading
Exercise ball chairs are a new trend for keeping your back healthy while sitting behind your desk. But do they actually work?
We’ll take a look at the pros and cons of using one here.Continue reading
Sitting behind a desk every day can be a killer for your back, however using an ergonomic office chair can make all the difference for your health and working experience.
Find the best ones for avoiding back pain in this review, ranging from high-end options to good value budget choices.Continue reading
It has an iconic design that is famous the world over, but can the Herman Miller Aeron Chair stand up to all the high praise it gets? And is it any good for your back?
Find out here.Continue reading
Maintaining a good posture as you sit or stand is a great way of relieving back pain as it spreads the pressure of gravity evenly throughout your body taking the strain off your back.
However old habits can be hard to break and good posture is not easy to achieve. So give yourself a helping hand with a posture brace or corrector. They’re not expensive and can be really effective in retraining you into a more healthy natural posture.Continue reading