Category Archives for "Posture & Ergonomics"
Stretching can often be an afterthought but it’s one of the best things you can do for managing or getting rid of your back pain.Continue reading
Getting your desk and chair ergonomics right can make a huge difference over whether you feel back pain or not in the office.
Find out how you can optimise yours here.Continue reading
Make your computer back pain proof by following these 4 tips for a more comfortable, happier, and less painful working day.Continue reading
Sitting down for extended periods of time can be a nightmare for your back, so learn how to avoid the back pain that is so common while sitting with these handy tips.Continue reading
Using an ergonomic chair is a great way of getting rid of back pain caused by sitting. So, with that in mind we’ve reviewed one of the market leaders, the Ergohuman high-back swivel chair.
Find out if it passes the test here.Continue reading
Exercise ball chairs are a new trend for keeping your back healthy while sitting behind your desk. But do they actually work?
We’ll take a look at the pros and cons of using one here.Continue reading
Sitting behind a desk every day can be a killer for your back, however using an ergonomic office chair can make all the difference for your health and working experience.
Find the best ones for avoiding back pain in this review, ranging from high-end options to good value budget choices.Continue reading