Which Essential Oils Are Good For Lower Back Pain?

Essential oils have been shown to be a big help for people with lower back pain but which ones are the best for relieving your pain? Find out here.

22 Get Well Gift Ideas To Help A Loved One Recover After Back Surgery

Check out these post surgery gifts that will help someone get back on their feet and minimise the pain of recovering from a back operation.

Try CBT To Get Rid Of Anger Caused By Back Pain

Cognitive Behavioral Therapy is a great way to turn your negative thoughts into positive ones and curb the anger caused by persistent back pain.

Using Chiropractors For Back Pain – Are They All They’re Cracked Up To Be?

Visiting a chiropractor to get relief from back pain is a popular treatment option among many Americans but is it effective? Find out here.

Here’s The Rub – Get A Regular Massage For Back Pain Relief

Getting a massage can be more than just a pleasant and relaxing experience for people with persistent lower back pain.

Facet Joint Injections – Will They Inject Some Life Back Into Your Back?

The lure of relief from back pain that facet joint injections promise is certainly an attractive one, but do they actually work?

I take you through the whole process here and look at the pros and cons of getting the injection.

Have You Tried A TDP Mineral Lamp To Treat Your Back Pain?

​Find out how this Chinese ‘miracle’ cure can help you to get rid of back pain in the comfort of your own home.