Category Archives for "Self-Massage Tools"

The Best Self-Massage Tools For Rubbing Away Back Pain

best self-massage tools

Getting regular massages is great for your back but it can be so bloody expensive.

However don’t despair because by learning how to massage your own back you can still reap the same benefits and free yourself from tight muscle knots and annoying back pain. And all from the comfort of your own home.

So take a look at this selection of the best self-massage tools and methods today for a happier and healthier back.

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5 Reasons You Should Try An Acupressure Mat For Your Back Pain

acupressure mat for back pain

Have you ever wanted to try laying on a bed of nails?

Me neither. However you may change your mind when you hear about the benefits laying down on an acupressure mat can bring you.

So if gaining satisfying relief from back pain as well as many other health benefits from simply laying down sounds good to you, find out more here.

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