Category Archives for "Items That Can Help"
Maintaining a good posture as you sit or stand is a great way of relieving back pain as it spreads the pressure of gravity evenly throughout your body taking the strain off your back.
However old habits can be hard to break and good posture is not easy to achieve. So give yourself a helping hand with a posture brace or corrector. They’re not expensive and can be really effective in retraining you into a more healthy natural posture.Continue reading
It seems like everyone is glued to their mobile phones nowadays. And while watching funny dog videos on YouTube isn’t going to add any great value to our lives, our phones can come in very handy in other ways.
One of these ways is helping us to manage our chronic lower back pain. There are some great apps available in 2017 that can really help to improve all areas of the chronic pain experience, leading to less pain and a happier and healthier lifestyle.
Here you’ll find my review of the top 7 must-have apps for managing back pain. Download them today and become pro-active in taking on chronic pain.Continue reading