Category Archives for "Items That Can Help"

Herman Miller Aeron Chair Review – The Daddy Of Ergonomic Chairs For Your Back?

herman miller aeron chair review

Being able to adjust your office chair to fit your body is a great way of relieving pressure, staying supported and being able to maintain a healthy posture as you sit.

And this makes investing in a good ergonomic chair a wise choice for people with back pain.

In this review I take a look at the king of ergonomic chairs, the Herman Miller Aeron chair, and see if it really lives up to it’s hype.

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Zenhaven Mattress Review – Beating Back Pain At Night The Natural Way

zenhaven mattress review

If you’ve never tried sleeping on a latex mattress before then maybe you should.

Because they offer great support, pressure relief and comfort while also staying cooler than other foam mattresses. Which can really help your back stay healthy and allow you to get a deep and restorative night’s sleep.

So with that said here’s my review of what I consider to be one of the best (and most natural) latex mattresses on the market, the Zenhaven mattress by Saatva.

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Raynor Ergohuman Chair Review – Stay Well-Adjusted In The Office

Raynor Ergohuman chair review

Buying yourself an ergonomic chair is a great idea if you want to get rid of back pain while sitting.

Because you can adjust them to fit your body like a glove. And this helps to relieve pressure and tension in your body as well as making it easier to maintain a healthy sitting posture throughout the day.

And here’s my review of one of the market leaders, the Raynor Ergohuman Chair.

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My Complete Guide To The Best Mattress For Back Pain In 2018

best mattress for back pain

Mattress shopping can be a pain in the arse, especially for people with back pain.

However it’s one of the most important things to get right as it can reduce your pain and greatly improve your sleep experience.

So to help you I’ve compiled this review of what I consider to be the best mattresses on the market for those of us with back pain.

Whether you’re after the superior comfort of memory foam, the extra support of latex, or want the best of both worlds with one of the new hybrid mattresses I’ve got you covered here.

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The Best Gaming Chair To Call ‘Game Over’ For Back Pain

best gaming chair

Gaming is a great hobby that can sharpen your mind, reflexes and problem solving skills as well as help you to relax and unwind.​

However do you find that nagging aches and pains in your back are ruining your whole gaming experience?

If so do something about it by getting yourself an ergonomic and supportive gaming chair. I’ve selected 3 great ones for you to look at here.

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The Best Posture Brace & Correctors To Help You Beat Back Pain

Best posture brace

Maintaining a good posture as you sit or stand is a great way of relieving back pain as it spreads the pressure of gravity evenly throughout your body taking the strain off your back.

However old habits can be hard to break and good posture is not easy to achieve. So give yourself a helping hand with a posture brace or corrector. They’re not expensive and can be really effective in retraining you into a more healthy natural posture.

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