Category Archives for "Items That Can Help"
Some people prefer to sleep on memory foam mattresses as they are very comfortable. However they don’t always offer the best support for your back.
However Amerisleep claim their AS2 mattress can remedy this by providing a memory foam mattress with a medium-firm level of support.
So does it deliver? Find out here.Continue reading
Being able to adjust your office chair to fit your body is a great way of relieving pressure, staying supported and being able to maintain a healthy posture as you sit.
And this makes investing in a good ergonomic chair a wise choice for people with back pain.
In this review I take a look at the king of ergonomic chairs, the Herman Miller Aeron chair, and see if it really lives up to it’s hype.Continue reading
If you’ve never tried sleeping on a latex mattress before then maybe you should.
Because they offer great support, pressure relief and comfort while also staying cooler than other foam mattresses. Which can really help your back stay healthy and allow you to get a deep and restorative night’s sleep.
So with that said here’s my review of what I consider to be one of the best (and most natural) latex mattresses on the market, the Zenhaven mattress by Saatva.Continue reading
Buying yourself an ergonomic chair is a great idea if you want to get rid of back pain while sitting.
Because you can adjust them to fit your body like a glove. And this helps to relieve pressure and tension in your body as well as making it easier to maintain a healthy sitting posture throughout the day.
And here’s my review of one of the market leaders, the Raynor Ergohuman Chair.Continue reading
The Leesa Mattress is famed for it’s comfort and for giving you a deeper and easier night’s sleep. But is it supportive enough for people with bad backs?
I take a look at that question in this review and work out if it is a good purchase for those of us with back pain.Continue reading
If you’re based in the UK and want an affordable mattress that can help you get rid of back pain then the Simba Hybrid mattress is well worth a look.
Read my full review of it here and find out just how it can help you and your back.Continue reading
Mattress shopping can be a pain in the arse, especially for people with back pain.
However it’s one of the most important things to get right as it can reduce your pain and greatly improve your sleep experience.
So to help you I’ve compiled this review of what I consider to be the best mattresses on the market for those of us with back pain.
Whether you’re after the superior comfort of memory foam, the extra support of latex, or want the best of both worlds with one of the new hybrid mattresses I’ve got you covered here.Continue reading
Using an exercise ball chair is a new fad when it comes to keeping your back healthy while sitting behind your desk. But do they actually work?
Find out here whether active sitting can really help to relieve your back pain.Continue reading
Gaming is a great hobby that can sharpen your mind, reflexes and problem solving skills as well as help you to relax and unwind.
However do you find that nagging aches and pains in your back are ruining your whole gaming experience?
If so do something about it by getting yourself an ergonomic and supportive gaming chair. I’ve selected 3 great ones for you to look at here.Continue reading
Maintaining a good posture as you sit or stand is a great way of relieving back pain as it spreads the pressure of gravity evenly throughout your body taking the strain off your back.
However old habits can be hard to break and good posture is not easy to achieve. So give yourself a helping hand with a posture brace or corrector. They’re not expensive and can be really effective in retraining you into a more healthy natural posture.Continue reading