What Is Chronic Pain? And How Can You Best Manage It?

Chronic back pain is completely different to acute back pain and as such you need to learn what it is and the best ways to treat it.

Using Chiropractors For Back Pain – Are They All They’re Cracked Up To Be?

Visiting a chiropractor to get relief from back pain is a popular treatment option among many Americans but is it effective? Find out here.

Can Dehydration Cause Back Pain? Why You Need To Drink More Water

Are you drinking enough water? If not it could have serious consequences for your back and the levels of pain you feel during the day.

Chronic vs Acute Pain – Which Type Are You Suffering From?

It’s vital that you can distinguish between chronic and acute pain, as both require a different type of treatment.

Find out how here.

17 Ways That Long Distance Drivers Can Avoid Back Pain From Driving

Back pain from driving long distance can be a big problem, so follow these tips and learn how to drive in comfort instead.

7 Tips On How To Sleep Better For People With Back Pain

Insomnia can be a big problem for people with back pain, however you can escape its torturous grip with these easy to follow tips.

My Back Story – My Fight Against Back Pain

What got me the most was that I never saw it coming. Even now I can’t quite believe what has happened. It was a massive curveball that came out of nowhere and completely changed the way I live my life…..

Spand-Ice Revive Tank Review – Heat Or Ice Your Back On The Move

Do you want a tank top that can give you super powers against back pain? If so you should check out the Spand Ice Revive Tank.

Read my full review here.

Here’s The Rub – Get A Regular Massage For Back Pain Relief

Getting a massage can be more than just a pleasant and relaxing experience for people with persistent lower back pain.

Staying Active To Beat Back Pain – The Importance Of Not Being Idle

Exercising when you have back pain may seem like a crazy thing to do but staying active is vital if you’re going to beat it.

Find out why exercise and being active is so important here.