Category Archives for "General Advice"
5 Reasons You Should Try An Acupressure Mat For Your Back Pain
An acupressure mat can bring you satisfying relief from back pain as well as many other health benefits. Not a bad result for simply laying down.
And here are 5 reasons you should be trying one of these mats out.
Continue readingHow To Beat Back Pain – 53 Health and Fitness Experts Share Their Top Tips
Persistent back pain is a common problem that can be hard to shift, especially for those of us with physically active jobs. So we sought out expert opinion on the best ways to beat it.
Find out what they had to say here.
Continue reading7 Surprising Back Pain Remedies You Probably Haven’t Tried Before
Think you’ve tried everything to get rid of your back pain? At the end of your tether? On the verge of giving up?
Hold on one second!
Read this first and discover 7 cures for back pain that you may not have thought of trying before.
Continue readingChronic vs Acute Pain – Which Type Do You Have?
Do you think you have chronic lower back pain?
If your pain has lingered for a long time then you may well be right. However there’s also a chance that you don’t.
And it’s vital that you can distinguish between chronic and acute pain as both require different forms of treatment. So find out how to do that here.
Continue reading- in General Advice
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My Back Story – My Fight Against Back Pain
What got me the most was that I never saw it coming. Even now I can’t quite believe what has happened. It was a massive curveball that came out of nowhere and completely changed the way I live my life…..
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