3 years ago

3 Anger Management Strategies To Calm Your Pain

anger management strategies

It’s no surprise that suffering from chronic back pain can make you angry.

However this anger is bad news. As it has been shown to increase your pain levels, affect your close relationships and even mess with the well-being of your loved ones.

So try these 3 easy to learn anger management strategies to stay on an even keel even when your back is playing up.

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