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  • Latest Posts
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last year
  • by Daniel

8 Gift Ideas To Help Office Workers Avoid A Bad Back

gift ideas office workers

Back pain is extremely common among people that work office jobs but there are ways you can avoid it including these fantastic gifts ideas.

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last year
  • by Daniel

15 Gift Ideas For Gardeners To Stay Healthy In The Yard

Gift ideas for gardeners

Help your green-fingered loved ones take the aches and pains out of gardening with one of these helpful and practical gifts.

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last year
  • by Daniel

How To Avoid Back Pain While Doing The Gardening

How to avoid back pain while doing the gardening

Gardening is a great activity that can bring you so much enjoyment and satisfaction so follow these tips to keep your back healthy in the yard.

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last year
  • by Daniel

18 Gifts For Fibromyalgia Sufferers That Bring Comfort And Relief

Gifts for fibromyalgia sufferers

The pain and exhaustion caused by fibromyalgia is so tough to live with but a thoughtful gift can go some way to making things a little easier.

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last year
  • by Daniel

16 Comforting Gift Ideas For A Friend With Rheumatoid Arthritis

gift ideas for rheumatoid arthritis

Living with the pain of rheumatoid arthritis is tough to say the least so make a loved ones life a little easier with one of these thoughtful gift ideas.

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last year
  • by Daniel

How To Avoid Lower Back Pain When Running

how to avoid lower back pain when running

Running can be a great activity to keep you fit, strong and healthy. However, it can also lead to lower back pain if you’re not careful.

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last year
  • by Daniel

Which Essential Oils Are Good For Lower Back Pain?

Which Essential Oils Are Good For Lower Back Pain?

Essential oils have been shown to be a big help for people with lower back pain but which ones are the best for relieving your pain? Find out here.

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last year
  • by Daniel

5 Reasons Why Your Lower Back Pain Is Always Worse In The Morning

morning back pain

Morning back pain is a common problem but there are reasons for it and learning how to avoid them could help you to stamp it out for good.

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last year
  • by Daniel

What Is Chronic Pain? And How Can You Best Manage It?

What is chronic pain?

Chronic back pain is completely different to acute back pain and as such you need to learn what it is and the best ways to treat it.

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last year
  • by Daniel

22 Get Well Gift Ideas To Help Them Recover After Back Surgery

get well gift ideas after surgery

Check out these post surgery gifts that will help someone get back on their feet and minimise the pain of recovering from a back operation.

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