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Mind Your Posture And Stand Tall Against Back Pain

Mind your posture back pain

Mind Your Posture And Stand Tall Against Back PainMaintaining a healthy posture when sitting, standing, or moving around can make all the difference to the amount of aches and pains you feel in your back.Posture is not something many of us think about, as our ways of sitting, standing and moving become second nature to […]

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What Are The Best TENS Units For Back Pain Relief?

Best TENS unit for back pain

Using a portable TENS unit is a great way of relieving back pain in the comfort of your own home.

They do this by blocking pain signals from reaching your brain, as well as encouraging the release of endorphins, which are your body’s natural painkillers. And if you get one with EMS capabilities they can condition your muscles to prevent the pain from returning too.

So if you’re curious to experience the benefits of TENS therapy for yourself, find out which is the best TENS unit for your back pain here.

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