7 months ago

The Best Latex Mattress Topper For People With Back Pain

A latex mattress topper can breathe new life into your old mattress by adding support, spring and comfort, which is great for those of us with back pain. 

My Top Pick

Pure Green 100% Natural Latex Mattress Topper - Medium Firmness - 2 Inch - Queen Size

The best latex mattress topper for back pain

This latex mattress topper from Pure Green is top dog here as it's dense and breathable and gives great spring and support for your body as you lay down on it.

Sleeping on an old and out of shape mattress can be a killer for your back.

Especially if it is too soft and lacking in support, as your body will then sink too far into it which throws your spine out of alignment.

And this places extra pressure and strain onto your back, neck, shoulders, and joints.

Which can mean you wake up in the morning with all sorts of aches and pains.

However one way to correct the problem without breaking the bank on a new mattress is to use a latex mattress topper.

As this can add the firmness and support you need to a soft mattress that can keep you nicely aligned and healthy during the night.

So to sleep on latex can help you to maintain a healthy sleeping posture that relieves the pressure on your body.

However it's not always easy to find the right one (for help on this click here).

So I've reviewed and recommend the following 3 best latex mattress toppers as being ones that work well for people with back pain.

All 3 are great choices but for different reasons, which I'll go into in depth in the reviews.

But first let's look at the main benefits you'll get from using a latex mattress topper.

The Benefits Of Sleeping On A Latex Mattress Topper

The best latex mattress toppers are great for people with back pain, as they offer a mixture of spring, support, and comfort.

And this is especially important if your mattress feels too soft.

As by firming it up with a latex topper you can keep your spine aligned and relieve the pressure on your hips, shoulders, and lower back as you sleep.

Which will help to get rid of any aches and pains in the morning.

And this extra support and spring will also help you to get a better night's sleep, which allows your body to rest, heal, and repair itself during the night.

So your back should feel much healthier in no time when you sleep on latex.

And there are plenty of extra benefits of using a latex mattress topper, such as:

  • The spring of the latex pushes back against your body weight as you lie on it, which helps you to maintain a healthy sleeping posture and relieve pressure on your body.
  • Latex is a durable and long-lasting material, so won't sag or lose it's shape.
  • They are cool to sleep on, being breathable and made with open cells so they won't trap body heat.
  • Most latex toppers are also healthy to sleep on and good for the environment (especially 100% natural latex).
  • There are no VOCs (volatile organic compounds) in natural latex, meaning less air pollution and healthier indoor air quality for your bedroom.
  • They are easy to move around on so you won't feel stuck during the night.
  • When you sleep on latex it's good for eliminating motion transfer so you won't disturb your partner during the night.
  • However when you do want to disturb your partner the spring and bounce of the latex can be a great assistant when it comes to having sex!

So latex mattress toppers sound pretty good right?

However while they can be great for those of us with back pain, there are a few downsides that mean they won't be for everyone.

  • Good quality latex mattress toppers can be quite expensive.
  • Some people may be allergic to latex.
  • It can feel a bit too firm for some people to sleep on latex comfortably.
  • Certain blends of latex may contain harmful chemicals (stick to 100% natural latex to be on the safe side).

But by making sure you choose the right type of latex topper, you can avoid these drawbacks and reap the rewards for both the health of your back and your overall sleep quality.

However it's not as easy as simply going out and buying any old one.

As there are many different choices you need to make, such as whether to go for natural or synthetic blended latex, or latex made by the Talalay or Dunlop process method.

So we've simplified this process for you by picking out what we think is the best overall latex mattress topper, as well as the most comfortable, and the most supportive.

The Best Overall Latex Mattress Topper For Your Back

When you're looking for the best latex mattress toppers for your back they need to do a couple of things.

Firstly it needs to offer great support but also be comfortable to sleep on.

And it also needs to be healthy and safe to sleep on.

Which is why we've selected the Pure Green Natural Latex Topper as our top choice, because it's both of these things and more.

Feat​ures

  • 2" thick and made from 100% natural latex.
  • 5 lbs foam density.
  • Dunlop processed latex.
  • EcoInstitut, Okeo-tex and Greenguard certified as being low in VOCs.
  • Extremely durable.
  • 30-day return policy.
  • 5-year warranty.

Comfort

  • Molds to your body providing pressure relief, but not as soft and comfortable as memory foam.
  • Breathable latex foam so sleeps cool and doesn't trap body heat.
  • Latex relieves pressure on your body making it easier to get into a deeper sleep.
  • The springiness makes it easy to move around in bed.

Support

  • Gives a similar level of support to a medium-firm mattress.
  • The push back in the latex keeps your spine in alignment, relieving pressure.
  • It also helps you to maintain a healthy sleeping posture.

This topper is made 100% from natural latex harvested from rubber tree sap in Sri Lanka, so doesn't contain any synthetic blends, fillers, or harmful chemicals.

Which means it is a high quality latex that is durable and healthy and safe to sleep on.

And being made via the Dunlop process, it is springy and supportive which is great for your back.

As it will react to your body's movements throughout the night, keeping you nicely aligned and in a good sleeping posture, which will relieve pressure on your body.

The latex has a 5 lbs density which gives it a similar feel to a medium-firm mattress, which is also beneficial to your back.

And it's comfortable to sleep on too, as the springiness gives you a relaxed and elevated feel that lets you drift off into a deep and restorative sleep.

It's also breathable and cool to sleep on, as the latex has small pinholes in the design that allows air to flow through and body heat to disperse.

So all in all this you are getting a really nice mix of comfort, support, and quality with the Pure Green topper.

Click here for our full review of the Pure Green Natural Latex Topper.

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The Most Comfortable Latex Mattress Topper

While latex mattress toppers give great support, some people are reluctant to buy one as they are not as soft and comfortable as a memory foam mattress topper.

However one latex topper that bucks this trend a little is the Ultimate Dreams Latex Mattress Topper.

As this one has more bounce to it and is a little bit softer to sleep on.

Feat​ures

  • 3" thick and made from a blended latex (60% synthetic, 40% natural).
  • 5 lbs latex foam density.
  • Talalay processed latex.
  • Oeko-Tex certified as being free from harmful chemicals.
  • Comes with a free cover made of organic bamboo material.
  • 30-day return policy.
  • 3-year warranty.
  • Built and manufactured in the United States.

Comfort

  • The latex molds to your body providing pressure relief, but not as soft or comfortable as memory foam.
  • However the Talalay processed latex is softer than Dunlop processed latex.
  • Great for relieving pressure and allowing you to get into a deeper sleep.
  • Talalay processed latex is also more breathable and therefore cooler to sleep on.

Support

  • Has a medium-firm feel which is considered the best firmness level for people with back pain.
  • The bounce of the Talalay latex stops you from sinking in too far which keeps your spine in alignment.
  • It's easy to maintain a healthy sleeping posture on the latex as it pushes back against your body weight.

It's not a 100% natural latex topper like the one from Pure Green, instead being made up from 60% synthetic blends and 40% natural latex.

However it's still safe to sleep on, being Oeko-Tex certified as free from containing harmful chemicals (although those that are susceptible to allergies may want to stick to 100% natural latex toppers instead).

And the fact that the latex is processed using the Talalay method means that it is a bit softer to lay on, so in theory should be more comfortable too.

But that's not to say this topper lacks in support, as the bounce of the Talalay latex pushes back against your body weight,

Which keeps your spine aligned and your sleeping posture good, which will relieve pressure on your body.

And this latex also has a 5 lbs density, giving it a medium-firm feel which is great for people with back pain.

However it's the extra comfort that makes this latex topper an attractive option.

In fact, the makers of this topper claim it gives you 33% more pressure point relief than other latex toppers due to the Talalay process making it slightly softer.

So it's great for relieving pressure and helping you get a deep and restorative sleep.

And it's also breathable and cool to sleep on, as the latex again has small pinholes in the design that allows air to flow through and body heat to disperse.

So if you want a really comfortable latex mattress topper that still offers good support, check out this one by Ultimate Dreams.

Click here for our full review of the Ultimate Dreams Latex Mattress Topper.

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The Latex Mattress Topper With The Firmest Support

Latex mattress toppers are known for providing great support.

However some people might need that little bit more.

So if you like to sleep on a really firm bed, check out the Organic Textiles Latex Mattress Topper.

Feat​ures

  • 2" thick and made from 100% natural latex.
  • 5 lbs latex foam density.
  • Dunlop processed latex.
  • GOLS certified as being organic and free from harmful chemicals.
  • Extremely durable.
  • Conditional 30-day return policy.
  • 5-year warranty against manufacturing defects.

Comfort

  • The latex molds to the contours of your body easing tension.
  • It has great pressure relieving qualities which allows you to relax and get into a deeper sleep.
  • It's breathable and cool to sleep on.
  • Some users have reported that it feels a bit too firm for their liking.

Support

  • Firmest support of all the toppers featured here, although still gives a medium-firm feel.
  • The spring of the Dunlop latex stops you from sinking in too far and keeps your spine in alignment.
  • It also helps you to maintain a healthy sleeping posture.
  • There is especially good edge support in this topper.

This topper is really natural and eco-friendly being made from 100% organic latex harvested sustainably from rubber trees.

Which makes it super healthy to sleep on and great for the environment too.

In fact it has even been GOLS (global organic latex standards) certified, which means it contains at least 95% organic raw material, is free from harmful chemicals, and has been manufactured in an environmentally friendly way.

So you'll have to go some to find a greener mattress topper than this one.

The latex itself is processed using the Dunlop method, making it firm and supportive yet still springy.

So you'll get the usual pressure relief, push back, and healthy alignment that come from sleeping on latex.

And Organic Textiles claim that this topper also features a pressure point relief system as well as extra support along the edges, so you won't find it lacking in the support department.

In fact, being the firmest topper that we've featured here means it has even greater support for your back.

However this firmness may mean it's not comfortable enough for some people.

But if you don't mind sleeping on a firmer topper, then it will still be comfortable for you.

As the spring makes it easy to move around in bed, elevates your body to relieve pressure, and helps you into a deep and restorative sleep.

It's also breathable and cool to sleep on, so you won't overheat sleeping on this topper.

So if you want to get the maximum level of support from your topper, you should check this one out from Organic Textiles.

It's also the most natural and safe option to sleep on here too.

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Rounding Up

Best latex mattress topper

So that brings us to the end of this review of the best latex mattress toppers for back pain.

I hope you now have a good idea of the benefits that a latex topper can bring you and your ​mattress.

As they're a great way of adding much needed support, spring and bounce to a soft mattress, while still giving you a comfortable night's sleep.

Which can only be good news for your back.​

So if you're looking for a good all-rounder I'd say go for the Pure Green Natural Latex Mattress Topper.

As this is a natural, supportive, comfortable, and healthy topper to sleep on.

However if you want a softer topper that offers greater comfort and pressure relief, then the Ultimate Dreams Latex Mattress Topper may suit you better.

And finally if you want to go totally organic and get the firmest level of support, try the Organic Textiles Organic Latex Mattress Topper.

You should be able to find a topper that suits your needs among these three, and one which will hopefully ease your morning back pain in no time at all.

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Daniel

I'm a psychology graduate and a veteran of 5 spinal surgeries. I want to help people learn how to fight back against persistent back pain just like I have.

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