My List Of The Best Back Pain Products To Help You Stay Pain-Free

​Give yourself the best chance in the fight against back pain by arming yourself with some of these great products. Back On Site reviewed and highly recommended.

There are so many great products out there that can really help you with every aspect of your back pain and I'll keep including these within the articles where relevant.

However I thought I'd also make things simple by creating a page where I list all of the best back pain products that I recommend in one place.

That way you can quickly find what you are looking for without having to trawl through the site.​

I've split these down into categories and highlighted my best choices in each one too.​

Give them a try and your back will thank you for it!

Back Support Belts

Wearing a back support belt while lifting and grafting at work is a massive help as it helps your core muscles to support and protect your back.

​Back On Site Top Choice

Aidbrace Back Support Belt

$$​

AidBrace Back Brace Support Belt - Helps Relieve Lower Back Pain with Sciatica, Scoliosis, Herniated Disc or Degenerative Disc Disease for Men & Women (2XL/3XL)

Back On Site rating: 4.6/5

Maxar Deluxe Work Belt

$$​

Maxar Work Belt - (Industrial Lumbo-Sacral Support) - Deluxe, Large, Black

Back On Site rating: 4.5/5

Mueller Adjustable Back Brace

$$​

Mueller 255 Lumbar Support Back Brace with Removable Pad, Black, Regular(28' - 50' waist)

Back On Site rating: 4.5/5

BraceUP Lumbar Back Brace

$​

BraceUP® Stabilizing Lumbar Lower Back Brace and Support Belt with Dual Adjustable Straps and Breathable Mesh Panels (L/XL)

Back On Site rating: 4.0/5


Bed Pillows

Using the wrong pillows and sleeping in strange positions throws out the alignment between your neck and spine leaving you with aches and pains in the morning.

Here's a good selection of head and body pillows to keep you in alignment and out of pain.

For Your Head​

​Back On Site Top Choice

Coop Home Goods Adjustable Memory Foam Pillow

$$​$

Coop Home Goods - PREMIUM Adjustable Loft - Shredded Hypoallergenic Certipur Memory Foam Pillow with washable removable cooling bamboo derived rayon cover -King

Back On Site rating: 4.7/5

The Eve Pillow

$$​$

eve pillow

Back On Site rating: 4.6/5

For Your Body


Ergonomic Office Chairs

Sitting for prolonged periods can be a killer for your back so invest in an ergonomic chair that can help you to take the pressure off your spine.

​Back On Site Top Choice

Herman Miller Aeron Chair

$$​$$$

Herman Miller Aeron Task Chair: Tilt Limiter/Seat Angle - PostureFit SL - Fully Adj Arms - Black Vinyl Armpad - Carpet Caster

Back On Site rating: 4.8/5

Ergohuman High-Back Chair

$$​$$

Ergohuman High Back Swivel Chair with Headrest, Black Mesh & Chrome Base

Back On Site rating: 4.5/5


Heat and Ice Therapy

​Back On Site Top Choice

Spand-Ice Revive Tank (For Men)

$$​

Spand-Ice Revive Tank

Back On Site rating: 4.8/5

​Back On Site Top Choice

Spand-Ice Revive Tank (For Women)

$$​

Spand-Ice Revive Tank

Back On Site rating: 4.8/5

Spand-Ice Recovery Wrap

$$​

Spand-Ice Revive Tank

Back On Site rating: 4.7/5

UTK Infrared Heating Pad

$$​$$

UTK® Far Infrared Natural Jade Heating Pad for pain relief,Medium(21''x31'')

Back On Site rating: 4.6/5

Beurer Infrared Heat Lamp

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Beurer Infrared Heat Lamp for Muscle Pain and Cold Relief, Light Therapy and Portable, IL50

Back On Site rating: 4.4/5

TDP Mineral Lamp (CQG-222A)

$$​$

Back On Site rating: 4.5/5

Thermacare Heat Wraps

$

Thermacare Heat Wrap, Back Hip 8-Hr, Large/X-Large, 2 ct

Back On Site rating: 4.0/5

TheraPAQ Gel Pack

$

Reusable Ice Pack with Strap by TheraPAQ - Soft & Flexible Gel Pack for Hot & Cold Therapy - Best as Heat Pad or Cold Wrap for Back, Knee, Waist, Shoulder, Ankle, Calves and Hip (Large pack: 14' X 6')

Back On Site rating: 4.0/5


Lumbar Support Cushions

A good lumbar support cushion encourages you to maintain a healthy sitting posture and adds support to chairs where it's lacking taking the pressure and strain off your spine. These can be used at home, at work or in the car.

​Back On Site Top Choice

LoveHome Memory Foam Lumbar Support Cushion

$

LoveHome Memory Foam Lumbar Support Back Cushion With 3D Mesh Cover Balanced Firmness Designed for Lower Back Pain Relief- Ideal Back Pillow for Computer/Office Chair, Car Seat, Recliner etc. - Black

Back On Site rating: 4.8/5

ComfiLife Lumbar Support Cushion

$

ComfiLife Lumbar Support Back Pillow Office Chair and Car Seat Cushion - Memory Foam with Adjustable Strap and Breathable 3D Mesh

Back On Site rating: 4.5/5


Mattresses

Getting the right mattress for your back is absolutely vital if you're going to live a life without back pain and these are all great choices.

​Back On Site Top Choice

Zenhaven Natural Latex Mattress By Saatva

$$$$​

Zenhaven mattress review

Back On Site rating: 4.6/5

Essentia Classic 8 Natural Mattress

$$$$$​

Back On Site rating: 4.6/5

The Sapira Mattress By Leesa

$$$​

Back On Site rating: 4.6/5

The Simba Hybrid Mattress

$$​

Back On Site rating: 4.5/5

The Leesa Mattress

$$​

Back On Site rating: 4.3/5

Amerisleep Revere Mattress

$$​$

Amerisleep Revere Review

Back On Site rating: 4.3/5


Mattress Toppers

A good mattress topper can breathe new life into a tired and harmful old mattress. You can use one to make a soft bed firmer or a firm bed softer depending on the type you go for.

​Back On Site Top Choice

Pure Green 100% Natural Latex Mattress Topper

$$​$$

Pure Green 100% Natural Latex Mattress Topper - Medium Firmness - 3' Full Size

Back On Site rating: 4.7/5

Lucid 3" Memory Foam Mattress Topper

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LUCID 3 Inch Ventilated Memory Foam Mattress Topper 3-Year Warranty - Queen

Back On Site rating: 4.4/5


Massage Chairs

​Massage chairs are the ultimate luxury item and that along with the hefty price tag puts most people off buying one.

However while expensive they are also great for helping your sore and aching muscles to relax and heal.

And this can have a big impact on your back pain and keep you feeling loose, flexible and more comfortable for years to come.

So if you are interested to find out what all the fuss is about check out these chairs which I consider great choices for people with back pain.

​Back On Site Top Choice

Luraco iRobotics 7 Massage Chair

$$​$$$

Luraco iRobotics 7 Medical Massage Chair (Cream)

Back On Site rating: 4.7/5

Kahuna LM-7800 Shiatsu Massage Chair

$$​$$

Best Performance L-Track Shiatsu Kahuna Massage Chair LM-7800 - BLACK

Back On Site rating: 4.4/5

Kahuna LM-6800 Yoga Massage Chair

$$​

Kahuna Massage Chair Space-Saving Zero-Gravity Full-Body Recliner LM6800 with yoga & heating therapy (Brown)

Back On Site rating: 4/5


Pain Relief Creams

Using a pain relief cream is a great way to get instant (albeit temporary!) relief from your back pain. And we all need a bit of respite sometimes! 

​Back On Site Top Choice

Aspercreme Analgesic Creme Rub

$

Aspercreme Analgesic Creme Rub with Aloe - 5 oz

Back On Site rating: 4.5/5

Biofreeze Pain Relief Gel

$

Biofreeze Pain Relief Gel, 4 oz. Tube, Cooling Topical Analgesic for Arthritis, Fast Acting and Long Lasting Pain Reliever Cream for Muscle Pain, Joint Pain, Back Pain, Colorless Formula, 4% Menthol

Back On Site rating: 4.5/5


Posture Braces & Correctors

Maintaining a good posture is vital for taking the pressure and strain off of your back.

However old habits die hard and a healthy posture can prove extremely difficult to achieve.

So give yourself a helping hand by using one of these posture aids and you'll be standing tall against your back pain in no time.​

​Back On Site Top Choice

Flexguard Back Brace Posture Corrector

$

Back Brace Posture Corrector | Best Fully Adjustable Support Brace | Improves Posture and Provides Lumbar Support | For Lower and Upper Back Pain | Men and Women (Large)

Back On Site rating: 4.7/5

ComfyMed Posture Corrector

$

ComfyMed® Posture Corrector Clavicle Support Brace CM-PB16 Medical Device to Improve Bad Posture, Thoracic Kyphosis, Shoulder Alignment, Upper Back Pain Relief for Men and Women (LGE (41'-47' Chest))

Back On Site rating: 4.6/5

AlignMed Posture Shirt

$$​$

Back On Site rating: 4/5

BetterBack Posture Corrector

$$​

BetterBack - #1 Lower Back Support Posture Belt | As Seen On Shark Tank USA | Improves Posture & Eases Lower Back Pain While You Sit (Use For Just 15 Mins A Day) |For Men & Women|Doctor Recommended

Back On Site rating: 4.5/5

BackJoy SitSmart Plus

$$​

Back On Site rating: 4.2/5

Lumo Lift Posture Coach

$$​$

Lumo Lift: The First Wearable Posture Coach. You slouch, it vibrates! A posture corrector that’s perfect for sitting or working at computers. Comfortable & easy to use. Improve your posture today!

Back On Site rating: 4.5/5


Self-Massage Tools

Getting regular massages is great for your back but can be expensive. So save some money and self-massage your back with these items instead.

​Back On Site Top Choice

TriggerPoint Grid Foam Roller

$​

Back On Site rating: 4.7/5

Body Back Buddy Massage Cane

$​

Body Back Buddy Original Trigger Point Therapy Self Massage Tool – S-Shaped Shoulder, Back & Neck Acupressure Massager, Myofascial Release Tool & Deep Muscle Massage Stick by Body Back Company

Back On Site rating: 4.6/5

Nayoya Acupressure Mat

$​

Nayoya Back and Neck Pain Relief - Acupressure Mat and Pillow Set - Relieves Stress, Back, Neck, and Sciatic Pain - Comes with a Vinyl Carry Bag for Storage and Travel - As Seen in USA Today

Back On Site rating: 4.5/5

TriggerPoint MBX Massage Ball

$​

Tiggerpoint MBX ball

Back On Site rating: 4.2/5

Zyllion Massage Pillow

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Zyllion ZMA13BK Shiatsu Pillow Massager with Heat for Back, Neck, Shoulders (Black)

Back On Site rating: 4.2/5


TENS Machines

TENS machines are great for treating your back pain. The electrical impulses block pain signals from reaching the brain and help to relax stiff and sore muscles.

​Back On Site Top Choice

HealthmateForever YK15RC Tens Unit

$$​$

HealthmateForever 15 modes TENS unit | Pain Management | Facilitate Muscle Performance | Rechargeable | 4 Outputs&Dual Channels | Modes on Buttons | Lifetime Warranty | YK15RC

Back On Site rating: 4.9/5

iReliev TENS & EMS Combination Unit

$$​

iReliev TENS + EMS Combination Unit Muscle Stimulator for Pain Relief & Arthritis & Muscle Strength - Treats Tired and Sore Muscles in Your Shoulders, Back, Ab's, Legs, Knee's and More

Back On Site rating: 4.8/5