Category Archives for "Physical Causes"
Muscle knots are a big cause of back pain and they can continue causing you pain, inflammation and discomfort unless you do something about them.
So have a go at a few of the suggestions here for releasing these painful knots and you’ll experience a looser and more comfortable feeling in your back in no time.Continue reading
Has going to the toilet become a source of frustration for you?
Constipation is something we all suffer from from time to time. However if you get constipated regularly it could be the thing that is making your back hurt.
The good news is you don’t have to feel the strain while sitting on the throne. Find out how to cure your constipation and keep your back out of pain here.Continue reading
Having to stand up at work all day can be a killer for your back. Especially for construction workers that have to stand and work on hard and unforgiving surfaces like concrete.
But you don’t have to stand for it!
Find out why this pain occurs and how you can stop it here.Continue reading