Learning to massage your aching muscles at home with self-massage tools can bring you massive health benefits while also saving you money.
So, here are the tools you need to do it.Continue reading
Are nagging aches and pains ruining your gaming experience? Then do something about it by getting yourself an ergonomic and supportive gaming chair.
Find out which are the best ones to go for here.Continue reading
Using an ergonomic chair is a great way of getting rid of back pain caused by sitting. So, with that in mind we’ve reviewed one of the market leaders, the Ergohuman high-back swivel chair.
Find out if it passes the test here.Continue reading
Exercise ball chairs are a new trend for keeping your back healthy while sitting behind your desk. But do they actually work?
We’ll take a look at the pros and cons of using one here.Continue reading
Sitting behind a desk every day can be a killer for your back, however using an ergonomic office chair can make all the difference for your health and working experience.
Find the best ones for avoiding back pain in this review, ranging from high-end options to good value budget choices.Continue reading
It has an iconic design that is famous the world over, but can the Herman Miller Aeron Chair stand up to all the high praise it gets? And is it any good for your back?
Find out here.Continue reading
Now getting someone a gift to help them with their back pain may not sound like the most sexy and inspiring gift idea at first.
But when you think about it it makes a lot of sense. Not only are you being incredibly thoughtful, you are getting your loved one something that could change their life for the better.
So check out these gift ideas that are great for treating, managing and reducing back pain. And if you’re the one with the back pain share it with your friends and family and you might end up with a nice surprise in your stocking!Continue reading
A memory foam mattress topper can transform a firm mattress by adding comfort, cushioning, and pressure relief, which is great for your back.
Find out which ones we recommend here.Continue reading
A latex mattress topper can breathe new life into your old mattress by adding support, spring and comfort, which is great for those of us with back pain.
As this can ease pressure, tension and strain on your body during the night.
So find the best ones for your back here.Continue reading
Sleeping on latex or memory foam can both help to ease your back pain and improve your overall sleep quality, but they do so in different ways.
Find out which one will suit you best here.Continue reading