- by Daniel
Which Essential Oils Are Good For Lower Back Pain?
Essential oils have been shown to be a big help for people with lower back pain but which ones are the best for relieving your pain? Find out here.
Continue reading- by Daniel
5 Reasons Why Your Lower Back Pain Is Always Worse In The Morning
Morning back pain is a common problem but there are reasons for it and learning how to avoid them could help you to stamp it out for good.
Continue reading- by Daniel
What Is Chronic Pain? And How Can You Best Manage It?
Chronic back pain is completely different to acute back pain and as such you need to learn what it is and the best ways to treat it.
Continue reading- by Daniel
22 Get Well Gift Ideas To Help A Loved One Recover After Back Surgery
Check out these post surgery gifts that will help someone get back on their feet and minimise the pain of recovering from a back operation.
Continue reading- by Daniel
The Best Chairs For Back Pain Sufferers – Stay Comfortable Everywhere
Sitting can be a killer for your back but by investing in a variety of chairs that fill different needs you can stop this pain in it’s tracks.
Continue reading- by Daniel
- |
- 9 comments
Back Pain Causes Anger – Don’t Let It Ruin Your Close Relationships
Anger caused by chronic pain can destroy your relationships if you’re not careful, so learn how to keep harmony in your household here.
Continue reading- by Daniel
Learn To Accept Your Pain To Avoid Anger And Frustration
It’s all too easy to get angry and frustrated at persistent back pain, so rather than getting stressed you need to learn to accept it instead.
Continue reading- by Daniel
Distract Your Brain Away From The Pain – 11 Tips To Make You Feel Better
By consciously taking your attention away from your pain and putting it elsewhere you can lower it’s intensity and hold over you.
So here are 11 ways to do just that.
Continue reading- by Daniel
3 Anger Management Strategies To Try When Back Pain Makes You Angry
It’s no surprise that suffering from chronic back pain can make you angry.
However this anger is bad news. As it has been shown to increase your pain levels, affect your close relationships and even mess with the well-being of your loved ones.
So try these 3 easy to learn anger management strategies to stay on an even keel even when your back is playing up.
Continue reading- by Daniel
Try CBT To Get Rid Of Anger Caused By Back Pain
Cognitive Behavioral Therapy is a great way to turn your negative thoughts into positive ones and curb the anger caused by persistent back pain.
Continue reading