Category Archives for "Lifting"
Do you suffer from back pain from lifting heavy objects at work?
If you do I’m not surprised, because it is an extremely common thing to happen to manual workers. And most of the time these injuries are caused by people using a poor lifting technique.
However by following the 11 safe lifting tips in this article you can learn how to lift correctly. And this will help your back to stay fit, strong and pain-free during the working day.
So don’t become another statistic. Start lifting safely today!Continue reading