Category Archives for "Ice and Heat Therapy"
When it comes to miracle cures for back pain I’m always dubious. However while the Chinese may be going too far with the term ‘miracle’, there is no doubt that using TDP mineral lamps can have a major positive healing effect for your back.
Not only can they reduce muscle tightness, pain and inflammation, they also promote healing and boost your immune system.
Find out what has got China so excited and see how you can also benefit from it here.Continue reading
Using ice and heat to self-treat your back pain is a cheap and easy way to get a bit of pain relief.
However did you know that using either at the wrong times and for the wrong type of back pain can actually make your pain worse?
Find out why here, and make sure you are using the right form of treatment for your back pain.Continue reading