Category Archives for "Cycling"
Cycling is something we all loved doing as kids.
And it’s also a great low-impact exercise for back pain that can help you to stay active. And when done right, cycling will improve your fitness levels and leave you feeling great.
However if you don’t cycle correctly it can do you more harm than good.
So find out how to cycle in the right way and say “On your bike” to your lower back pain here.Continue reading